Our Coaches - Van Cortlandt Track Club

November 2024

Mon

Tue

Wed

Thu

Fri

Sat

Sun

Group Run
Group Run

November 2, 2024 8:00 am - 9:00 am
Handball Courts, Van Cortlandt Park, Broadway & 242nd Street

Group Runs are open to all levels, distances, speeds from walkers to competitive runners.

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Speed Workout
Speed Workout

November 5, 2024 7:00 pm - 8:00 pm
Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA

Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats

Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway)
https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US

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Tempo Run
Tempo Run

November 7, 2024 7:00 pm - 8:00 pm

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Group Run
Group Run

November 9, 2024 8:00 am - 9:00 am
Handball Courts, Van Cortlandt Park, Broadway & 242nd Street

Group Runs are open to all levels, distances, speeds from walkers to competitive runners.

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Monthly VCTC Member Meeting
Monthly VCTC Member Meeting

November 9, 2024 10:30 am - 11:30 am

Location TBA

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Speed Workout
Speed Workout

November 12, 2024 7:00 pm - 8:00 pm
Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA

Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats

Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway)
https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US

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Tempo Run
Tempo Run

November 14, 2024 7:00 pm - 8:00 pm

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Group Run
Group Run

November 16, 2024 8:00 am - 9:00 am
Handball Courts, Van Cortlandt Park, Broadway & 242nd Street

Group Runs are open to all levels, distances, speeds from walkers to competitive runners.

See more details

Speed Workout
Speed Workout

November 19, 2024 7:00 pm - 8:00 pm
Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA

Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats

Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway)
https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US

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Tempo Run
Tempo Run

November 21, 2024 7:00 pm - 8:00 pm

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Group Run
Group Run

November 23, 2024 8:00 am - 9:00 am
Handball Courts, Van Cortlandt Park, Broadway & 242nd Street

Group Runs are open to all levels, distances, speeds from walkers to competitive runners.

See more details

Speed Workout
Speed Workout

November 26, 2024 7:00 pm - 8:00 pm
Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA

Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats

Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway)
https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US

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Tempo Run
Tempo Run

November 28, 2024 7:00 pm - 8:00 pm

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Group Run
Group Run

November 30, 2024 8:00 am - 9:00 am
Handball Courts, Van Cortlandt Park, Broadway & 242nd Street

Group Runs are open to all levels, distances, speeds from walkers to competitive runners.

See more details

	November 2024
Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1	2 Group Run Group Run November 2, 2024 8:00 am - 9:00 am Handball Courts, Van Cortlandt Park, Broadway & 242nd Street Group Runs are open to all levels, distances, speeds from walkers to competitive runners. See more details •	3
4	5 Speed Workout Speed Workout November 5, 2024 7:00 pm - 8:00 pm Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway) https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US See more details •	6	7 Tempo Run Tempo Run November 7, 2024 7:00 pm - 8:00 pm See more details •	8	9 Group Run Group Run November 9, 2024 8:00 am - 9:00 am Handball Courts, Van Cortlandt Park, Broadway & 242nd Street Group Runs are open to all levels, distances, speeds from walkers to competitive runners. See more details Monthly VCTC Member Meeting Monthly VCTC Member Meeting November 9, 2024 10:30 am - 11:30 am Location TBA See more details • •	10
11	12 Speed Workout Speed Workout November 12, 2024 7:00 pm - 8:00 pm Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway) https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US See more details •	13	14 Tempo Run Tempo Run November 14, 2024 7:00 pm - 8:00 pm See more details •	15	16 Group Run Group Run November 16, 2024 8:00 am - 9:00 am Handball Courts, Van Cortlandt Park, Broadway & 242nd Street Group Runs are open to all levels, distances, speeds from walkers to competitive runners. See more details •	17
18	19 Speed Workout Speed Workout November 19, 2024 7:00 pm - 8:00 pm Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway) https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US See more details •	20	21 Tempo Run Tempo Run November 21, 2024 7:00 pm - 8:00 pm See more details •	22	23 Group Run Group Run November 23, 2024 8:00 am - 9:00 am Handball Courts, Van Cortlandt Park, Broadway & 242nd Street Group Runs are open to all levels, distances, speeds from walkers to competitive runners. See more details •	24
25	26 Speed Workout Speed Workout November 26, 2024 7:00 pm - 8:00 pm Van Cortlandt Park, Broadway and Vancortlandt Park S, Bronx, NY 10462, USA Winter months: meet at Fieldston School parking lot, Fieldston Road and Manhattan College Parkway for 2-mile loop warmup and hill repeats Summer starting May 29th: alternates between the Back Hills and track. Back Hills meeting point Bridge that crosses Henry Hudson Parkway (from the northeast corner of the flats loop, go up the hill to the bridge that crosses Henry Hudson Parkway) https://www.google.com/maps/place/40%C2%B053'58.0%22N+73%C2%B053'30.1%22W/@40.899448,-73.8938887,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x0!8m2!3d40.899448!4d-73.8917?hl=en-US See more details •	27	28 Tempo Run Tempo Run November 28, 2024 7:00 pm - 8:00 pm See more details •	29	30 Group Run Group Run November 30, 2024 8:00 am - 9:00 am Handball Courts, Van Cortlandt Park, Broadway & 242nd Street Group Runs are open to all levels, distances, speeds from walkers to competitive runners. See more details •